Food is fuel for activity and recovery. This means that optimal athletic performance begins in the kitchen.
Kaiti George, our Registered Dietitian, along with our student staff, developed recipes and education to help athletes maximize their potential in their sport and the classroom.
Our team, in collaboration with OpenSPACES, has created recipes and resources for all athletes. These can be found in our Loper Sports Nutrition digital cookbook. Follow the links below to open the cookbook and create healthy habits!
Kaiti George, RD, LMNT | (308) 865-8664 | georgekd@unk.edu
LOPER SPORTS NUTRITION COOKBOOKLOPER NUTRITION NEWSLETTERsLOPER NUTRITION TIPS
