January 26: Academic Success Information. 5:00 - 6:00 p.m. Room 206
Learn more about the LNSK 103 course (see att.). Tips for a smooth transfer to achieve your bachelor’s degree
February 23rd: Cultivating Meaning, Purpose and Vitality in Life. 4:00 - 6:00 p.m. Room 205
Participants will engage in meaningful reflection on personal values and living in accordance with those values. Positive Psychology techniques, along with strategies from Acceptance and Commitment Therapy, will be taught to help participants mindfully focus on creating a life with purpose.
February 9th: Test Anxiety. 2:00 - 4:00 p.m. Room 206
Participants will learn practical strategies to help manage test anxiety. Strategies also useful for addressing anxiety in general.
March 9th: Student Involvement. 3:00 - 5:00 p.m. Room 205
Learn how to get the most from your college years, as well as how to make friends, get involved, and enhance your overall college experience. In addition to information about several options for student organizations at UNK, Fraternity and Sorority Life will be highlighted. Student Engagement/Student and Family Programming
March 15th: Under-age Drinking. 3:00 - 5:00 p.m. Room 205
This session will give real world examples of what to expect about alcohol use during your college years. There will also be a discussion of how under-age drinking influences personal and professional lives. (Facilitator: with GAMMA, Greeks Advocating Healthy Lifestyles, and MADD of Nebraska, Mothers Against Drunk Driving)
March 18th: Substance Use and Abuse. 3:00 - 5:00 p.m. Room 205
This program will focus on how substance abuse impacts the academic and personal lives of students, as well as the effect it has on family and friends. (Facilitator: with GAMMA, Greeks Advocating Healthy Lifestyles, and MADD of Nebraska, Mothers Against Drunk Driving) - CANCELLED
April 5th: Creative Study Strategies. 2:00 - 3:00 p.m. Room 205
Learn about fun ways to understand and remember facts and concepts from your classes! - CANCELLED
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