Employee Health and Wellness

The mission of the UNK Employee Health and Wellness Program is to provide an organized program intended to assist employees in making positive voluntary behavior changes. Reducing health risks and enhancing individual morality will create a positive, health work environment and community.


Let's Get Moving University of Nebraska at Kearney!

There's never been a better time to lace up and get moving. We've partnered with EveryMove to bring you an exciting new way to rally your coworkers, get moving more and help inspire a happier, healthier community. With EveryMove, you can track all your daily activities, get points, earn rewards and spark a little healthy competition with your coworkers and friends.

Sign up Today for Free! https://everymove.org/UNKearney

Get Active and Have Fun Too!

Be Active Your Way. EveryMove makes it easy to track all your everyday activities no matter how you like to move supporting over 100 different types of physical activities from walking the dog to running a marathon.

Connect your favorite fitness trackers and earn points automatically. EveryMove syncs with over 150 of the most popular fitness-tracking apps and devices so no matter which you choose, you can use. Sync it to EveryMove and your activities will log and earn you points automatically.

Don't go it alone. Sweat's better shared. Join your friends, family, and coworkers on EveryMove to cheer each other on, compete on leaderboards and celebrate your commitment to a more active healthy lifestyle everyday.

Ready to Get Moving?

Join the Movement today at: https://everymove.org/UNKearney

Be sure to use your @unk.edu email address for verification that you are a UNK employee. 

REWARDS GOING ON NOW!


Other Fitness Opportunities at UNK

Community outreach efforts include (but are not limited to) personal and group exercise programs for adolescent athletes, personal and group exercise programs for adults in need for fitness or health related exercise.

Visit the Community Wellness Page for current opportunities for all ages and ability levels. 

Employee Assistant Program – Best Care

We would like to remind benefits eligible employees about one of the benefits available to you and your dependent family members: the Employee Assistance Program provided by Best Care. The benefit is twofold: short-term counseling and access to the Best Care website.

Best Care provides benefits eligible employees and dependent family members’ free short-term professional counseling sessions through Best Care’s network of licensed counselors. Short-term counseling is available in person, by phone or online.  For information, assistance, or to schedule an appointment, call (402) 354-8000 or (800) 801-4182 or visit http://www.bestcareeap.org  

Contact Human Resources at 8516 for login information.


BCBS Mobile Applications

Go to www.nebraskablue.com/mobile where you'll find mobile sites, free apps and resources to stay healthy and connected.


www.choosemyplate.gov