University of Nebraska Kearney

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Student Affairs

FAMILY ADJUSTMENT TO THE UNIVERSITY EXPERIENCE

October—How Not to “Fall” Apart

By Dr. Tami James Moore (mooretj@unk.edu)

                The initial excitement and anticipation of being a First Year Student starts to fade.  Activities and events welcoming new students to campus made them feel special—and they still are.  But now, after five weeks of classes, activities, and a possible trip home over Labor Day Weekend (where the entire family experienced that new awkwardness of “child as guest”), your student is facing new challenges.

Life in the Residence Hall 

                Even under the best of circumstances, weeks of living with a roommate evolve into conflicts of one kind or another by early October.  The “honeymoon phase” is over. Little things the roommate does or doesn’t do start to look big and irritating.  Both begin vocalizing likes and dislikes as the communication relaxes and intensifies.  Both students are feeling the stress of increasing academic challenges and touches of homesickness.  This new tension often resembles sibling squabbles, and if not confronted quickly, can escalate to ugly.   

                Encourage your student to vent to you.  Determine what is 1) serious,  2) important and 3) trivial.  Serious situations like roommate drug use, rule breaking, and other dangerous activities need to be addressed immediately.  The residence halls have policies and people in place and should be contacted as directed in the handbook.  The Resident Assistant or Hall Director is a good point of first contact.  If your student is reluctant to take this step, offer to support him/her in the process. Don’t discount their reluctance to report.  Your student is trying to find his/her place in this new social system, and alienating a roommate is a serious step with possible long-lasting negative ramifications.  But, as the adult, you need to work with UNK to ensure your student’s safety.

                Important situations--like a roommate’s continued disrespect of your student’s need for quiet sleep, cleanliness, and boundaries--need to be addressed or they will escalate.  This should be student-initiated, though.  It is an opportunity for you and your student to discuss appropriate action, but for you to step back and take the role of coach, not player.  Encourage your student to 1) choose the most important battles and 2) generate several possible positive solutions before they initiate such discussions with the roommate.  Again, the Resident Assistants and other members of the Residence Life staff have training in conflict negotiation and are good resources for your student.

                Trivial situations are often the small things that escalate into major issues that are really being used to “start the real arguments”.  The roommate hits the snooze button too many times.  He/she never takes out the trash.  The cell phone ringtone is obnoxious. Help your student realize that we all do little things that irritate others.  Encourage him/her to make positive suggestions or to “switch triggers”—I’ll quit doing X if you will quit doing Y”.  Help them realize how hurtful comments or requests about personal behaviors can be.

The New Circle of Friends 

                Some students may decide quickly that their roommates are new “best friends”, but many will categorize them as new “friends”.  Roommates who knew each other before coming to UNK may be discovering that good friends shouldn’t try to be roommates.  While UNK is an academic setting, it is important to acknowledge how much of the college experience is SOCIAL.  For students coming from large, urban school settings, this new social situation is much like moving from middle school to high school—new friendships will be forged and old friendships will wane.  For students coming from smaller, more rural settings, they may have been in the same group of friends from Kindergarten to graduation.  For some students, making friends is easy and fun.  For others it is work and stressful.

                Encourage your student to talk about new and old friends with you.  Let them know that each life stage will present this same opportunity to them.  Console them when relationships end (and this may be a time when new romances sputter, fizzle, or flame) and encourage them to share new friendships with you.

Classes, Assignments, Tests, and Grade Checks 

                By now your student has realized that university classes are very different from high school classes.  It is important that you understand that, in a college-setting, each professor has the right and the responsibility to create, deliver, and grade his/her course.  If your student has five courses, there may be five completely different “syllabi”, or sets of expectations to navigate.  There is no single grading scale, textbook, or standardized set of materials.  It is much like reporting to 5 different “bosses”.

                Your student may have had one or more disappointing test or project grades.  It may take that first test to understand what to expect in future situations.  Encourage your student to make necessary adjustments and NOT to dwell on, but to make efforts to correct their approaches to course preparation.  Reality check—you may not get all A’s!  This is very stressful to students who have always had stellar high school GPAs.  In these situations, it may be very important for you, as their support system, to come to terms with this also. If your student is in an organization that requires “grade checks”, they will have completed at least one by this point.  Encourage them to share this with you only if you are prepared to be supportive.  They have time to make great improvements.  Suggest that they make appointments to meet with faculty about their concerns and then ask them how those meetings went.  It is not uncommon for students to have multiple tests scheduled during the week before Fall Break (Oct. 8-12th).  This may be an especially stressful week.

                Remember that federal law (FERPA) prevents faculty from discussing your student’s performance with you.  Even if you are part of the PASS program, do not call faculty directly with your concerns.  The relationship between your student and his or her professors is an important part of their continued success.   

Fall Break 

                October 13th to 16th may be the first extended visit students make to their home communities.  Unlike Spring Break, there are few recreational vacation-type excursions available at this time.  Families will need to renegotiate expectations.  College students may have different time schedules (up late, sleep in) and have become accustomed to making their own decisions about social activities and schedules.  If parents insist on curfews and rigid time schedules, they can expect some resistance.  Just as you counseled him/her about picking battles with roommates, you need to model by selecting your battles carefully, too.  Focus time and energy on making this time together restful and memorable.

Spring Course Enrollment 

                Soon after their return to campus from break, your student will be meeting with an advisor to select courses for the spring semester.  UNK is working diligently to have 4-year plans in place for all majors by next year.  This advising session allows the student to independently, but under the guidance of a professional, determine a plan of degree completion and select courses needed from multiple sections under different times and instructors.  Freshmen are generally the last students to gain access to the on-line enrollment site and they MUST meet with an advisor before they can process their spring enrollment. They may be considering changing their program of study and may seek your advice.  Help them explore options available, but do not pressure them to be in a major that appeals to you.  Parents want the best for their children, but sometimes “best” doesn’t equate to the highest income or most prestigious fields.  Work with your student to discover his/her passion.  Faculty and staff at UNK can help align a program of study with both career goals and personal interests.

Fall Health Bugs 

                Campus is a bug-friendly place—and I’m not referring to bed bugs!  Germs are well-fed and distributed in classrooms, restrooms, commons areas, and cafeterias.  October is often characterized by the “first wave of illness”.  Encourage your student to eat well and on a regular basis, to exercise, and to maintain diligence in the war against disease.  This may be the first time your child has been ill without your presence.  Communicate with them and offer your guidance and support.  If you feel that they may need medical assistance, encourage them to visit the Student Health Center.  The professional staff at the center is first-rate and will help your student determine if further medical help is necessary.  If so, they can help connect your child with area health providers.   

Well, that is a lot of information!  The first-year experience at any university is packed with adjustment problems and successes!  You are over the half-way mark for the first semester!   Congratulations and Best Wishes!

Dr. Tami James Moore

Professor of Family Studies—UNK

 

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