The Fitness Center is a modern 19,000-square-foot facility east of Cushing Coliseum. It includes a larger fitness center and rock climbing wall on the main level and a Physical Activity and Wellness Lab upstairs that is utilized for programming and research.
The fitness center has a spacious cardio room with treadmills, elliptical machines, ARC trainers, stair steppers, bikes and rowing machines. Additionally, it includes a dedicated light lifting area consisting of motion-assisted cable machines and a heavy lifting area consisting of free weights, squat racks, chest press benches and a smith machine.
Contact Us
UNK Fitness Center
308-865-8906
1410 W 26th St.
Kearney, NE 68849
Fitness Programs
FITNESS PROGRAMS
Our Fitness program is here to help you move, feel strong, and reach your personal wellness goals. Whether you’re just starting your fitness journey or you’ve been training for years, our facilities and programs are designed to meet your needs.
We offer
Cardio & Strength Equipment – A wide range of treadmills, bikes, ellipticals, free weights, resistance machines, and functional training spaces.
Group Fitness Classes – Energizing workouts led by trained instructors, including yoga, cycling, strength, dance, and more.
Personal Training – One-on-one and small-group sessions with certified trainers to help you set goals, stay motivated, and see results. Explore options
Competitions & Challenges – Fun, goal-oriented opportunities to test your progress, set personal records, and stay motivated through friendly competition.
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9/11 Memorial Stair Climb Challenge - A one-day event honoring the lives lost on September 11, 2001. Participants are challenged to climb 110 floors or 2,071 steps, representing the height of the World Trade Center towers. Complete the challenge at your own pace in the UNK Fitness Center.
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Ride Across Nebraska - Throughout the month of October, track your biking miles as you journey across the state on one or both featured routes. Ride 430 miles east to west, 210 miles north to south, or complete both routes for a total of 640 miles to earn the title of Nebraska Double-Cross Finisher. Participants will earn prizes based on the distance they complete.
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Fall Into Fitness – During the month of November, track each time you use the Fitness Center, Climbing Wall, or attend a Group Fitness class, then scan the posted QR code to submit your activity. The more you participate, the more prizes you can earn!
Specialty Programs & Workshops – Focused opportunities to learn new skills, improve technique, or try unique fitness experiences.
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Elevate Your Run - Ready to start taking your running to the next level? Our Run Training Program is designed for all abilities, from absolute beginners to runners gearing up for their first or next race. Learn more
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Find Your Fit – Not sure where to start? Campus Rec offers programs and services for every experience level. We’ll help you find your fit! Get started
Who Can Participate
All students, faculty and staff with an active Wellness Center membership have access to our fitness spaces and offerings.
Why Choose Campus Rec Fitness?
We provide more than just equipment—we create a supportive environment where you can build confidence, explore new activities, challenge yourself, and be part of a community that values health and wellness.
Group Fitness
GROUP FITNESS
Group Fitness at UNK Campus Recreation are designed to keep you moving, motivated, and connected. Our schedule offers a wide variety of classes—ranging from strength and conditioning, cycling, and dance-inspired cardio to yoga. Trained instructors lead every session, ensuring safe, effective, and fun workouts for all fitness levels.
Who Can Participate
Group Fitness classes are open to all students, faculty, and staff with an active Wellness Center membership. Whether you’re brand new to exercise or looking to push your limits, you’ll find options that fit your goals.
How to Join
- Check the online schedule for class times and descriptions.
- Walk-ups are welcome but we recommend reserve your spot in advance through our member portal system.
- Arrive a few minutes early to get set up and meet your instructor.
- Equipment is provided—just bring a water bottle, comfortable workout clothes, and positive energy!
Why Join
Group Fitness is more than a workout, it’s a community. Exercising together helps you stay accountable, explore new formats, and make fitness part of your lifestyle.
Campus Rec App
Stay up to date on all things Campus Rec! Sign up for upcoming events, receive push notifications about schedule changes or scan into the facility without needing your physical UNK ID.
