Fundamentals of Stress Management and Self Care

When:
February 13, 2025
Time:
02:00 PM - 04:30 PM
Category:
Campus Events Inclusive Excellence
Location:
Nebraskan Student Union, Ponderosa Room E
Details:

This fun edutainment event is intentionally offered the week of Valentine’s week to uplift and inform our students, faculty, and staff about the fundamental of stress management and self-care, which are critical for fostering their retention, success, and well-being. Nels and Richie will offer a highly interactive event and have empowered one million+ people and won rave reviews from Fortune 500 companies, 1,000+ colleges and schools, U.S. Department of Defense, and many others.

This event is funded by an ARPA BHECN grant (Behavioral Health Education Center of Nebraska) and offered by BHECN Central and the Office of Inclusive Excellence.

Contact:
Drs. Maha Younes and Krista Fritson
308-865-874
younesm@unk.edu