Cultivating Meaning, Purpose and Vitality in Life

When:
February 23, 2021
Time:
04:00 PM - 06:00 PM
Category:
Alumni Campus Events Students
Location:
College Park
Details:

Participants will engage in meaningful reflection on personal values and living in accordance with those values.  Positive Psychology techniques, along with strategies from Acceptance and Commitment Therapy, will be taught to help participants mindfully focus on creating a life with purpose.

Contact:
Holly Peterson
3088658528
petersonha@unk.edu