Wellness

UNK Fitness Classes

Spring 2015


Class

Days

Time

Location

Instructor

First 8 weeks

January 12

thru

March 6

Yoga for Exercise Mon & Wed 10:10 AM CUSH 214 Ryan
Zumba Mon & Wed 12:20 PM CUSH 142 Childress
Walking for Fitness Mon & Wed 5:30PM CUSH FH Olander
Zumba Tues & Thurs 6:30 PM CUSH 142 Taubenheim

Second 8 Weeks

March 9

thru

May 7

Yoga for Exercise Mon & Wed 10:10 AM CUSH 214 Ryan
Zumba Mon & Wed 12:20 PM CUSH 142 Childress
Zumba Tues & Thurs 6:00 PM CUSH 142 Taubenheim

16 Weeks

January 12

thru

May 7

Pilates Tues & Thurs 7:00 AM CUSH 142 Scantling

All Classes are $45 for the eight week session. A $15 discount is available for all Faculty/Staff who are also members of the Wellness Center.

Click here to register for Fitness Classes!

 **Reminder the UNK Wellness Center is also available to all UNK Employees for $90/year. Payment can also be made thru payroll deduction forms for the new Wellness Center fee. That can be found in SAPPHIRE or pick up a hard copy at the Wellness Center or in the HR Office. 

If you have questions about the Wellness Center, itself, or what the that fee covers, please direct them to Nita Unruh at unruhnc@unk.edu.

Questions about Employee Health and Wellness and Fitness Classes should be directed to Bryce at wellness@unk.edu with questions.