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  Employee Health and Wellness    

  The mission of the UNK Employee Health and Wellness Program is to provide an organized program intended to assist employees in making positive voluntary behavior changes.  Reducing health risks and enhancing individual morality will create a positive, health work environment and community. 
 

UNK Fitness Classes
 

 March 4th-May 2nd

 

 Class   Days   Time   end   Location   Instructor 
Pilates TTH  7:00 A 7:50 A CUSH GYM  Scantling
Body Toning for Women MW  6:30P 7:20 P CUSH GYM  Holscher
Yoga for Exercise MW  10:10 A 11:00 A CUSH GYM  Ryan
Zumba MW  12:20 P 1:10 P CUSH GYM  Shea
Aqua Zumba TTH  12:30 P 1:20 P POOL  Little
Zumba TTH  6:00 P 6:50 P CUSH GYM  Shea
CrossFit  TTH  12:00 P 12:45 P CUSH FH Abbey

All Classes are $45 for the eight week session. 

Click here to register for Fitness Classes! 

 

Contact Bryce at wellness@unk.edu with questions.

 

 
 

 




 


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