Campus Recreation

Wellness Center

Wellness Center

The UNK Wellness center has an impressive 48 pieces of cardio equipment including treadmills, ellipticals, ARC trainers, bikes, row machines, and stair steppers. In addition, it includes a dedicated light lifting area consisting of motion-assisted machine lifts and a heavy lifting area consisting of free weights, squat racks, chest press benches, and a smith machine.

Wellness Center Events


Learn how to properly use cardio and machine weights during a Wellness Center orientation.

​Orientations are FREE!

  • Sign-up at the Wellness Center Welcome Desk, UNK Physical Activity and Wellness Lab, or by clicking here.
  • Orientations last one hour 
  • Take place at the UNK Wellness Center at 7 a.m. and 5 p.m. on the following dates:
    • Tuesday Feb 3rd
    • Wednesday Feb 25th
    • Tuesday March 3rd
    • Wednesday March 18th
    • Thursday April 2nd
    • Wednesday April 29th
 For more information call the Physical Activity and Wellness Lab at (308) 865-8336.